Lazy fitness Awesome mini workouts you can do anywhere

lost 2 pounds last week! yay! today starts week 3 and im going to try hard to get more protein into my diet this week.also i bought myself 2 new workout outfits :)

Change Your mind,Change your life.

(Source: apieceofglass, via unsalted-almond)

iwontstandinyourway:

newfitnessnewme:

how-bad-do-u-want-it:

Hahahahahahah best thing ever!

yeah right. Like I’m going to go past this and NOT reblog it? please…hahaha

reblogging again because ok

(via getting-fit-with-eleanor)

Annnnnnnnnd i lost 5 pounds! So happy and excited with myself. my husband lost 7 and we ate clean/low carb all week and worked out 25 mins a night together. im feeling really proud of myself i took pics the day i started and this morning and its small but there def is a difference!its so motivating, here’s to week 2!

my lunch! Egg salad made with eggs and plain Greek yogurt. Chocolate low carb smoothie( 1scoop no sugar protein powder,10 almonds1/2 an avocado, almond milk and ice) yay!

SPICY ROASTED CHICKPEAS

Ingredients

1 15 oz. can of chickpeas (garbanzo beans)
1 tablespoon olive oil
1/2 teaspoon sea salt
2 teaspoons of spice mixture (a curry, Morrocan, or Mexican spice mixture work well)

Directions

Make sure the chickpeas are completely dry after draining and rinsing them. Otherwise they’ll end up chewy and soggy.

1. Preheat oven to 400°F.
2. Drain and rinse chickpeas in a colander. Pat dry.
3. Toss chickpeas in a medium sized bowl with olive oil, sea salt, and spices.
4. Arrange chickpeas on a baking sheet in a single layer.
5. Bake for approximately 30 minutes or until crispy. While baking, shake pan or stir chickpeas to avoid burning.
6. Transfer to a serving bowl.
7. If desired, sprinkle and toss with more spices.

abitofsilliness:

I’m totally having this for breakfast tomorrow morning! (Sans avocado but + spinach. Note to self to buy avocado to try this with though.)

innerdrive:

You guys.

Welcome to the absolute most delicious recipe for a blueberry smoothie you will ever encounter on all of tumblr and all…